Support

The context of geopolitics and global conflict can have an impact on your mental health. If you are experiencing difficulties, do not hesitate to use the resources at your disposal. If you’re going through a difficult time, know that you’re not alone!

• Call 811 for immediate support, 24/7 https://www.quebec.ca/sante/trouver-une-ressource/info-social-811
• Wellness Program of the Alliance pour la Santé Étudiante au Québec (ASEQ)

Help from the University of Sherbrooke

• Psychological support from the Université de Sherbrooke
• Student life assistance at the Université de Sherbrooke

Help from the University of Montreal

• Health and Psychological Consultation Centre of the University of Montreal

Help from the University of MGill

• McGill University Mental Health Centre

Help from Polytechnique Montréal

• Polytechnique Student Service

At any time, you will find a list of resources on the RQMP website https://rqmp.ca/en/edi/